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Free assessment

Free nutrition assessment in Witney, near Oxford

Everything starts with an assessment, free and with no obligation. At the club, in Witney, west of Oxford. A coach trained in nutrition measures what your body is made of with you, then sets a realistic goal with you.

A Witney Nutrition Club coach with a member

What the coach measures

Muscle
It keeps your body working, even at rest. The aim is to keep it while you lose weight.
Body fat
The share of fat in your weight. That is what we bring down, more than the number on the scale.
Visceral fat
The hidden fat around the organs of the belly. It is watched closely, because it matters most for health.
Water
Your hydration level. It helps read the other measurements correctly and tells you whether you drink enough.

BMI does not tell fat from muscle. Your waist measurement and the body fat reading tell you more. For a first idea at home, try the waist size calculator.

How to come

A morning at the Witney Nutrition Club in Witney
  1. Before breakfastThe assessment takes place in the morning, at the club, during opening hours.
  2. In comfortable clothesSo you feel at ease during the measurements.
  3. On timePlease be punctual.

The assessment does not replace medical advice.

What you leave with

Your starting point
Measured, so you can follow what really changes.
A realistic goal
Set with your coach, around your habits, your tastes and your timetable.
The pace of support
Agreed together, at the club.
The price of the programme
It is set at the assessment, depending on your goal. The assessment carries no obligation.

After that, support is daily, as described in the club healthy eating programme.

Members of the Witney Nutrition Club together in Witney

The club in Witney

6 Waterloo Walk
Witney OX28 6EU, directions, west of Oxford

The club welcomes people from Witney and nearby towns and villages, Curbridge, Hailey, Ducklington, Minster Lovell, North Leigh, Freeland, Eynsham, Long Hanborough, Standlake, Carterton, Bampton, Charlbury, Burford and Oxford.

Opening hours
Monday to Friday, from 6:30am to 11am
Tuesday evening, from 6pm to 7:30pm
Saturday, from 7am to 11am
Closed on Sunday

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Free assessment

Book your free assessment

The club calls you back at a time that suits you, at lunchtime, in the afternoon or in the evening.

A morning at the Witney Nutrition Club, members around the tables

Your free assessment

  • No obligation
  • With a personal coach
  • At the club in Witney
Book your free assessment